Saturday, August 6, 2011

My 10th hundred + km ride

104 kilometers in 4 hours and 29 minsMax. Speed is 39.79kph
Average cadence is 70 per minutes

This is my 10th hundred + km rode. So I’m very happy to share this rode. I wake-up on 4 am and ready to rode, Start rode from room at 4:30 am, Madhiya Kailash to Toll gate, meet Mr. Sunder, Mr. Suresh, Mr. Sham, Mr. Vasan, Mr. Krishna, Mr. Parda, Mr. Mahesh, Mr. Kannthappa and friends and continue rode to Mahapallipuram and back to toll gate. We are split move to home. Rode at OMR I need more than 10k so I rode Pallikaranai-Velachery and come back to room at 11:15 am. Weather is very cool but end of the rode very warm.


Mr. Sundar and me

Saturday, July 16, 2011

Sweet moments...


ECR -12(2010) sweet memories... from Picasa Panduranga Raju's Gallery



AirTel Delhi Half Marathon 2010

Murugappa Groups Athletic meet 2010-11. Ajeya Stadium Avadi, Chennai.

Marg Givelife Half Marathon 2009
Spirit of Wipro run 2010. Thanks to Gowthama & Ashok Subramaniyam.

Chennai runners ECR 11 Run (2010)

Auroville Mathon 2010




My Frist Rider
Ride at ECR

Isha Run for Water @ 2010


Banglore 10k— 2010

Christ School Run 2010

Christ School Run 2010

Christ School Run 2010

8th SDAT Chennai Marathon — 2010

Kaveri Trail Marathon 2010 (42.2km @ 4:26hr)

Nerhu stedium chennai - 2010

Sunday, July 25, 2010

#9. My 1St Trial Full Marathon (Training Marathon) – 2010

 My 1St Trial Full Marathon (Training Marathon) – 2010


Category: Full Marathon (Maiden)
Finish Time: 05:28:26
Event Date: 25/07/2010
Venue: Anna University, Chennai

I have the plan to train for a full marathon and prefered a schedule. The schedule was for six months, and it's mixed with running and cycling. 

Most of the day, I have tried to finish the scheduled distance by the end of the day. Unfornaturely, for A few days, I was unable to complete my schedule due to office work.  

Day by day, I followed my schedule. There are no target and time limits, and only aiming to finish the distance. 

Finally, I reached the training Race Day. I was testing my endurance and self-confidence. 

I was planning to run in a loop and self-support (water and biscuits). So, I chose Anna University Camps and set a loop distance of 2.5km and safer to run over here. It is also my daily practising loop.

I want to run 17 loops and finish 42.5 km.

I started running at 4:00 am. Every loop, I took a water break. I take a few water and biscuits and hydrate all the loops. The break helped to keep continues running.

The ten loops over, I reached 25 km. My mind and body are fighting.   I was thinking of quite the run and trying some another day. 

Solo running is more challenging. Finally, I was thinking, this is the right time and don't give up the run. I kept running every loop.

Finally, I finished the running around 9:30 am. In the last loop, co-runners (Mr Shahid, Mr Shakar Lal, Mr Ramesh & Mr Bharani) from Chennai Runners joined my run and encouraged. I was happy to finish my Trail Marathon in 5:28 hours.



I thank all my co-runners, friends, and family.

Monday, March 22, 2010

#8. 4th Sunfeast Open 10k @ Bangalore – 2010 (SB)

#8. 4th Sunfeast Open 10k @ Bangalore – 2010 (SB)

Bib number: 2366
Category: Open 10K
Finish Time: 00:50:16
Event Date: 23/05/2010
Venue: Sree Kanteerava Stadium, Bangalore
ANAND & GIRI @ Bangalore Railway Station


Bangalore World 10K - 2010





Saturday, February 20, 2010

#7. SDAT 8th Chennai Marathon – 2010

SDAT 8th Chennai Marathon – 2010


Bib number: 334
Category: Half Marathon
Finish Time: 01:53:44
Event Date: 21/02/2010
Venue: Marina Beach, Chennai
🏃🏃🏃

Sunday, February 14, 2010

#6. 3rd Auroville Marathon – 2010

3rd Auroville Marathon – 2010


Bib number: 2061
Category: Half Marathon
Finish Time: 01:58:49
Event Date: 14/02/2010
Venue: Auroville, Pondicherry

Sunday, November 8, 2009

# 5. ECR 11 Run – 2009

ECR 11 Run – 2009 


Bib number : 172
Category : 25KM
Finish Time : 02:40:0
Event Date : 08/11/2009
Venue : MGM Beach Resort

Thanks to All...